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deonna@siliquewellness.com

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386-243-8991

Office

2218 W US Hwy 90, Suite 102
Lake City, FL. 32055

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Silique Wellness

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Rest is essential to wellness! 💤 For Week 3, we

Rest is essential to wellness! 💤 For Week 3, we’re focusing on getting at least 7-8 hours of sleep each night. Prioritize your rest and wake up ready to conquer each day. #FallIntoWellness #SleepChallenge #SiliqueWellness #90daywellness

What are YOU grateful for today? 🌟 Let’s spre

What are YOU grateful for today? 🌟 Let’s spread some gratitude—share your thoughts below and inspire others! #GratefulHearts #FallIntoWellness #SiliqueWellness #90daywellness

Honoring all who served this Veterans Day. Your sa

Honoring all who served this Veterans Day. Your sacrifices have shaped our nation, and for that, we are forever grateful. 🇺🇸 #VeteransDay #GratefulNation #SiliqueWellness

This week, let's focus on gratitude. 🌻 Write do

This week, let's focus on gratitude. 🌻 Write down three things you're grateful for each day and share them with your loved ones. Grateful hearts lead to healthy bodies! #FallIntoWellness #GratitudeChallenge #SiliqueWellness #90daywellness

Show us your strength! 💪 What’s your go-to mo

Show us your strength! 💪 What’s your go-to move—squats, push-ups, or something else? Share your progress and inspire others! #StrengthChallenge #FallIntoWellness #SiliqueWellness #90daywellness

November kicks off with strength! 💪 It's Week 6

November kicks off with strength! 💪 It's Week 6 of our '90 Days to a Healthier You,' but the first week focused on Gratitude and Health.

Commit to 10-20 minutes of strength training daily—because building strength inside and out sets the tone for lasting wellness! #GratitudeAndHealth #StrengthChallenge #SiliqueWellness #90daywellness

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Email

deonna@columbiadpc.com

Office

2218 W US Hwy 90, Suite 102
Lake City, FL. 32055

Phone Number

(386) 243-8991

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Fax

(386) 243-8997

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